COURSES & PROGRAMS
There are different ways to work with me, depending on what you're looking for. You can choose a self-paced workbook, get individual support, or join my coaching program 'The Shift Method'
COACHING PROGRAM
THE SHIFT METHOD
A mentorship program for entrepreneurs who want to scale their business with ease
This program teaches the crucial inner work that every successful entrepreneur must master—but no one talks about. You'll learn how to clear subconscious blocks, regulate your nervous system to handle stress and prevent burnout, and use manifestation strategies to attract opportunities so you can reach your business goals faster and with ease.
This coaching program is for you that:
Are ready to invest in yourself
You are tired of hustling
Want to learn how to attract opportunities effortlessly.
In this program you will learn:
Stress regulation to stay focused and make clear decisions
Release old subconscious blocks & rewire your brain
Master manifestation
A DIGITAL WORKBOOK
REGULATE YOUR NERVOUS SYSTEM
The nervous system is the reason to so many health issues, both physical and emotional. When your nervous system is out of whack, it’s like your body is constantly on high alert—always ready to fight or flee, even when there’s no immediate danger. Understanding what’s going on inside your body is the first step toward bringing things back into balance.
This workbook is for you that:
Struggle with anxiety
Have trouble relaxing or "switching off"
Experience physical symptoms like tension or headaches
Find it difficult to focus
In this workbook you will learn:
The step-by-step process that will heal your nervous system long-term
Understanding your body’s response modes
Regulating your nervous system
AVAILABLE IN MARBELLA & SWEDEN
BOOK REIKI HEALING
Reiki is a gentle energy healing technique that promotes relaxation, balance, and overall well-being. I channel energy through the hands to activate the body’s natural healing processes, release emotional blockages, reduce stress, and restore energetic harmony. Whether you're dealing with physical discomfort, emotional tension, or simply seeking deeper calm, Reiki offers a supportive and restorative space for healing on all levels — mind, body, and spirit.
Reiki is for you that
Seeking natural, non-invasive ways to reduce stress and anxiety
Supporting the body’s healing process alongside conventional treatments
Feeling emotionally overwhelmed, drained, or stuck
Coping with chronic pain, fatigue, or tension
Navigating major life changes or transitions
Charlotte Jonsson Studio
Email me with questions and inquiries: charlottejonssonstudio@gmail.com